Chris Thigpen

Hi! My name is Chris Thigpen.

I created this site to share information on healthy living. I love researching and writing about health topics and keeping up with the latest studies in health. I also love trying to find natural alternatives. After going gluten free, I found that I felt better and I began researching more ways to live a healthy lifestyle. Now, I don’t follow a specific diet, but I focus on eating organic real food.